Kingdom Konsultant Travel Blog

 While there may be an exhaustive list that details every keto-friendly option available on property, here are my overall five tips for “eating keto” or following a similarly low-carb diet at Disney World: Substitute carbs for veggies  Most menu items, whether quick- or table-service, come with a starchy side-item like French fries, chips or potatoes. In our experience, requesting to change that item to a vegetable was almost always accommodated. Some of the substitutions were broccolini, coleslaw, asparagus, and side salad. Get veggies as a side item instead of carbs Make special requests (if they aren’t too complicated)  The number-one request my husband made was simply “no bun.” The table- and quick-service restaurants were happy to accommodate this request, and often the food looked even better without the bun – like at Hurricane Hanna’s when my husband skipped the bun and added bacon to the grilled chicken sandwich! Even the Epcot Internation...

In our first installment  of the series we looked at some of the "garden focused" Epcot Flower and Garden Festival booths.  In this installment, we will look at the booths around World Showcase that feature ingredients and items inspired by the country or region represented. While the World Showcase in Epcot is filled with great regional cuisine any time of year, the additional food options that come with the Flower and Garden Festival are always a welcome treat! As you approach World Showcase from Future World, you are faced with a decision - left to Mexico, or right to Canada (or do you get crazy and hop on a Friendship Boat and start in the middle!?)  For today's adventure, let's start to the right and head towards Canada. Canada's Northern Bloom is a great stop for those meat and potatoes lovers in your travel party.  We tried quite a few things here but the pavilion itself is known for the tucked away, Le Cellier Steakhouse, so their beef treats never di...

Agent Maci here and today I wanted to take you into the new addition to Disney's Hollywood Studios, Toy Story Land! Toy Story Land brought two new attractions, Slinky Dog Dash and Alien Swirling Saucers, and a new restaurant, Woody's Lunch Box, to the park in a larger than life play-set. The addition of this part of the park also moves the entrance to Toy Story Mania into the new land. If you go at any busy time of year in the morning, the crowds will head in mass to Toy Story Land to ride Slinky Dog Dash, and it will stay busy throughout the day. But with good reason, the land is themed great and the rides are fun for the whole family! As you enter the area, you are greeted by a larger than life Woody. Often throughout the day there is also a PhotoPass photographer set up here to capture your family at the entrance! If you stand around and listen, you'll hear some key catch phrases from the sheriff himself! Woody greets guests coming into Toy Story Land The maj...

Agent Maci here to bring you some details on my favorite time of year at Epcot, the International Flower and Garden Festival! Today's post is going to focus on one part of the festival: The food and beverage offerings! Over the last few years, this festival has really stepped up it's food and drink game offering new booths each year that feature seasonal, fresh and garden-related or regional items.  To help navigate, this blog post will focus on the booths that are more garden-focused (not tied to the countries of World Showcase). The booths that would fall into this category include Arbor at the Gardener's Terrace, Flavor Full Kitchen Hosted by AdventHealth, The Citrus Blossom, The Honey Bee-stro Hosted by National Honey Board, Trowel & Trellis Hosted by IMPOSSIBLE Foods, Pineapple Promenade, Florida Fresh, and Taste Track.  First up is the Arbor at the Gardener's Terrace .  This place is really a hidden gem because it's inside the Odyssey Pavilion wit...

OH MY GOSH!!!! I got to dine at the Toothsome Chocolate Emporium & Savory Feast Kitchen at Universal CityWalk and I am so excited to talk about this restaurant! Once you sit down take a few minutes to enjoy the story about the creation of the restaurant it adds wonder and excitement to your dining experience. Professor Doctor Penelope Tibeaux-Tinker Toothsome and Jacques are wonderfully interactive. They walk around the restaurant and greet the guests and love to take pictures together. The atmosphere is steam punk inspired, with many items from Doctor Penelope’s home and maps from her family located all around. It's definitely worth exploring! There is a gift shop that offers candy, chocolate, and macaroons. There are also some unique non-food items that you can purchase to bring home. You can also have some items shipped home but any food items must be pre-packaged in order to be shipped. Remember, the name of the restaurant is "Chocolate Emporium" ...

Happy 2018, Disney Fans!!      The year decided to welcome itself with freezing temperatures all over the United States, INCLUDING here in Orlando, where it is currently in the high 30's! Brrrrrr!!! Hey, Elsa... the cold may not bother YOU, but it bothers US! Go back to Arendelle!       Well, it's a new year, so let's talk about staying healthy at Disney. Seriously. Ok, ok... I know I blog a lot about high calorie, sugary, salty or deep fried concoctions that you can snack on in the parks. Disney is, after all, a magical world. A world full of fun, adventure, entertainment, and yes, FOOD. And even though the Cast Members make jokes about it, the calories DO, in fact, count on vacation. The good news is, Guests walk a LOT at Disney, and that should help combat some of those indulgent desserts and savory sauces. But if you're more of the healthy eating type, OR if you have some New Year's resolutions that you're trying to stick to, a trip to Disn...